Hrithik Roshan's Diet Plan for "War 2" Transformation

Start the day with a glass of water infused with lemon juice.

Have oats or muesli with fruits and yogurt.

Opt for hot daliya (porridge) with lentils or vegetables.

Include fresh fruits or a fruit salad.

Snack on protein-rich foods and vegetables.

Include chicken or fish if you're a non-vegetarian.

Adopt the habit of eating small meals throughout the day.

Consume sufficient water throughout the day, at least 8 glasses.

Aim for 7-8 hours of sleep each night, as it aids in fitness.